Supported Headstand

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Veronica Parker

Improve your: Balance, Strength

Exercises for: Core, Spine

Asanas:

Supported Headstand

Sanskrit asanas:

Salamba Sirsasana

More lessons for you

See all
Staff, Lotus, Seated Spinal Twist, Half Boat, Dolphin
10:01

Staff, Lotus, Seated Spinal Twist, Half Boat, Dolphin

Middle

Headstand Wide Legs
0:15

Headstand Wide Legs

Hard

Big Toe, Downward Facing Tree, Scorpion, Wheel
0:14

Big Toe, Downward Facing Tree, Scorpion, Wheel

Hard

Supported Headstand, Scorpion Variation
0:15

Supported Headstand, Scorpion Variation

Hard